SEE HOW TIBHELPER WORKS

Secure Tibhelper around your shoe and dumbbell handle, then train through controlled resistance using the weights you already own.

1. Wrap the dumbbell — Secure the straps around the handle.

2. Lock in your foot — Fasten Tibhelper firmly over your shoe.

3. Start training — Perform tib raises, hip flexor raises and other loaded movements.

Shop Tibhelper
  • Sprint Training

    “This Tibhelper is perfect man. Makes half of the machines in my gym obsolete. Really easy to put on and I can work on the muscle groups necessary for sprinting. Helped me fix a LOT of muscle imbalances.”

    - Mohammad Mohammad

    Former College 100m Sprinter • College Sprints Coach

  • Hip-Flexor Training

    “Been using it for about 2 weeks now. tbh I haven’t been able to isolate my hip flexors like this ever before 😂 it’s doing what it’s supposed to‼️”

    - Malik Razz

    Defensive Safety • Keiser University

  • Strength & Stability

    “Tibhelper has given me a huge advantage in helping me gain strength in my hip flexors.”

    It also helped with my hip shift when squatting and improved my core strength.

    — Luis Nuñez

    Powerlifter • Hybrid Athlete

1 of 3